Conditions
What I treat, and who I treat it for
Don't see yours? Book anyway. If I'm not the right person, I'll tell you who is.
Pain & injury
The problems that flare, settle, and come back. We fix the driver, not just the symptom.
Low back pain
Acute flare-ups and the chronic kind that comes back every few months. We find what's driving it and build the capacity so it stops.
Read more →
Sciatica & nerve pain
Pain, tingling, or numbness that travels down the leg. Nerve problems respond to the right load and the right timing, not to waiting it out.
Read more →
Neck pain & cervical radiculopathy
Desk-and-phone neck, headaches that start at the base of the skull, and the pinched nerve that sends pain or numbness into the arm and hand.
Read more →
Shoulder pain
Rotator cuff, impingement, labral tears, and the shoulder that's fine until you reach overhead. Strong shoulders are stable shoulders.
Read more →
Knee pain
Runner's knee, patellar tendon pain, meniscus and ligament injuries, and the arthritic knee that wants to keep hiking.
Read more →
Return to sport
The gap between cleared and ready, closed with objective testing and sport-specific work.
Return to sport after injury or surgery
The gap between cleared and ready. Objective testing and sport-specific training so you go back once and stay back.
Read more →
Wrestlers
Shoulders, knees, necks, and backs that survive a season. Rehab and prevention from someone who wrestled four years in college and still coaches.
Read more →
Golfers
Back, hip, and shoulder problems that show up on the back nine. Rotation, mobility, and strength so the swing stops hurting and starts improving.
Read more →
Pickleball players
Calf strains, Achilles issues, shoulder pain, and the falls that come with quick lateral movement. Keep playing five days a week.
Read more →
Gymnasts
Wrists, shoulders, elbows, and lower backs under high training volume. Load management that keeps skills progressing.
Read more →
Active aging & balance
Strength, balance, and confidence so you keep doing the things that make life yours.
Fall prevention & balance
For adults who want to stay upright, confident, and independent. Balance is trainable at any age, and the best place to train it is your own home.
Read more →
Staying active after 60
Keeping up with kids and grandkids, the golf course, the garden, and the hikes. Aging well is a training problem, and you can train.
Read more →
Neuro
Gait and mobility after stroke or brain injury, in your own home.
Start with an evaluation
A full hour to find what's driving the problem. No referral needed.